Be the dad you want to be - from day one

The full guide takes about 2 hours to read - less than a football match. But it's designed as a reference: read it once quickly, then dip back into specific chapters when you need them. The Complete tier also includes an audio version for commutes.

Probably, yes. Most baby books are written for mums - your questions, your fears, and your experience are different. This guide covers what she's going through (so you understand) AND what you're going through (so you're prepared).

90% of the guide applies regardless of your specific situation - the evidence on sleep, development, and mental health doesn't change. For edge cases, I've included notes where things might differ. Several readers have successfully used it for twins and as single dads.

No. It's practical, evidence-based, and honest - including about the parts that are hard. I cite actual research, not just vibes. If you want cheerleading, this isn't it. If you want to actually know what to do, this is.

The core advice is universal - babies are babies everywhere. Some specifics (NHS references, UK parental leave) are UK-focused, but the evidence-based guidance, practical hacks, and emotional content applies wherever you are. I have readers across the US, Australia, and Europe.

Ideally during pregnancy - before the third trimester. Read it once through to know what's coming, then use it as a reference when you hit each phase. The earlier you start, the more prepared you'll feel. But it's valuable at any stage of the first two years.

Then you get your money back. Full refund within 30 days, no questions asked, no awkward emails required. I only want your money if this actually helps you.

The mental health chapter. Most dads had no idea paternal postnatal depression was even a thing (it affects 1 in 10 new dads). Several have told me it prompted them to finally talk to someone or book a GP appointment. That alone makes this worth it.